Broccoli Sprouts
I. Broccoli Sprouts at a Glance Broccoli sprouts are the seedling stage of broccoli seeds 3–5 days after germination, belonging to the cruciferous sprout family. They are one of the most researched sprouts due to their high content of glucoraphanin and its conversion product, sulforaphane. Quick Facts Scientific Name:Brassica oleracea var. italica Germination & Harvest:…