Fenugreek Sprouts

What Are Fenugreek Sprouts? Fenugreek sprouts are young edible shoots produced when fenugreek seeds (Trigonella foenum-graecum) germinate under warm and moist conditions. Typically harvested within 3–5 days, fenugreek sprouts are valued for their distinct slightly bitter, nutty flavor and their long-standing role in traditional diets, particularly in South Asian and Middle Eastern cuisines. Compared to…